Birth Preparation Course and Prenatal Massage

About

BS'D Prepare spiritually, physically, and emotionally for your upcoming birth with Elana Mizrahi, Certified DOULA-labor coach, ATMAT, CMT, CR, DOULA Perfect for the first time mother as well as any woman who needs a refresher course, chizuk, or more tools to use to make her birth the most beautiful experience possible, BS'D. Course includes three one on one meetings that cover: Different stages of labor and what to do in each stage. Natural pain relief, working with your body, positions, different techniques, breathing, connecting to your body and finding the strength within. Hospital process-what to expect, how to make the best of every situation. Birthing options. Nutrition, segulot, natural remedies to prepare for birth and MORE AND Two prenatal Massages using Arvigo Maya Abdominal Therapy-relieve tension, increase circulation, relieve pain, help the baby naturally to get into the best birthing position. All for only 650NIS. Located in Jerusalem by Ha Turim/Machane Yehudah 053-429-3882 B'shaah tova! Elana www.elanamizrahi.com Specializing in Women's Health, Infertility and Prenatal Care From Conception to Birth and Everything Before After and in Between... Certified Practitioner in... ATMAT~Arvigo Techniques of Maya Abdominal Therapy™, Therapeutic Massage, Advanced Pregnancy Massage, Reflexology, Doula, Su Jok, Cranial Sacral Therapy Share:

Service Areas

• Jerusalem